senior citizens

10 essential health tips for seniors

May 29 is National Senior Health & Fitness Day. In the last census baby boomers, those 65 and older, accounted for 13% of the population. This age group grew at a faster rate than the population under age 45, and it's clear that the US is an aging population. In fact, boomers will number 78 million by 2030. Website parentgiving.com has 10 easy health tips for seniors to help baby boomers live longer and thrive.