A simple, healthy breakfast before school or work
If you work the hours we work, you know how easily breakfast can be forgotten. That's why we stopped by Suzanne's Natural Foods in Joplin to talk to owner and mother-of-two, Suzanne Nelson.…
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Joplin Schools work to keep student meals nutritious with new guidance from USDA
This week is National School Lunch Week. The USDA praised school food service professionals in a released statement. This month, they also announced additional flexibilities to schools for school meals. Officials at Columbia Elementary School in Joplin say they work hard to provide healthy options for each school meal.
Kevin Smith's near-death experience gave new life to his filmmaking
"It's clearly the post-heart attack movie," chuckled writer-director Kevin Smith of his latest film project, "Jay and Silent Bob Reboot" in a nod to the 2018 cardiac incident that nearly took his life and prompted him to seriously embrace a healthier lifestyle.
Grilled asparagus salad
This salad makes a fantastic side dish for grilled meats, and it's even better the second day!
Avocado soup with orange marmalade chutney
This decadent soup celebrates the richness of avocado.
Chicken stir-fry salad with zesty orange dressing
Wheat noodles and zesty dressing make a great foundation for this flavorful salad.
