Park RX day at George Washington Carver National Monument

Wrapping up National Park week
Park RX day at George Washington Carver National Monument

The George Washington Carver national monument celebrated Park Rx day.

The day started with an hour long walk around the park followed by an outdoor yoga session, lead by a certified yoga instructor from Four States yoga.

Community members could also check out a nutrition session and cooking demonstration about the whole food, plant based diet.

Supervisior Park Ranger, Randall Becker says it is a way for the community to get in touch with their health.

“We encourage people to come out to the park and we try and offer different ideas for them to reach their own health and wellness goals, which they might have.”>