Designing your own active lifestyle

One day, Erik Bartlett decided enough was enough.

In 2004, Erik Bartlett decided to make a change.

15 years later, as the father of two children and husband of his business partner, Erik has never felt more like himself.

We stopped by their store, Runaround Fitness & Lifestyle, to get Erik’s advice on how he approached starting an active way of life. Turns out, the turnaround that would eventually create Runaround took more than a single day. In fact, Erik says that “being active” doesn’t require tackling marathon after marathon. It’s defined by whatever makes you feel good.

Designing your own active lifestyle

Remember: The only one who can change today is you.

FURTHER INFO:

For more on Erik Bartlett and his journey, check out his feature in Men’s Health.

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