2020 4-States Heart Walk: The Biggest Walk Yet

This year, the American Heart Association is changing the way you can make a difference - both in others' lives and your own.

Four States Heart Walk Preview

Our guests this morning on the KOAM Morning News on FOX14 were Kayla Moore from the American Heart Association and Jana Smith, the Event Chair for this year’s 4-States Virtual Heart Walk.

This year’s walk is taking place on Saturday, October 3rd.

It can be easy to forget how important physical activity is in our everyday lives. From fighting heart disease and stroke to our overall wellbeing, getting outside and living an active lifestyle can make all the difference in the world. ‘

It helps lower anxiety, boost your quality of sleep, and keep you in touch with how your body is doing.

Important links to check out:

Click here to learn more about the American Heart Association

If you can’t find the answer to your question, email kayla.moore@heart.org.